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Day 1 – Well, at the last minute I decided to participate and hopefully complete yet another 30-day yoga challenge.  So I’ve got one down, 29 to go.  I absolutely KNOW I can do this.  I’ve done it before.  I know now how to listen to my body and know when to take it easy and when to push through.  Yesterday’s class was crowded but not so much that it felt like a class at an ashram in India.  I, by far, had the dirtiest mat out of everyone, so I cleaned it after class.  How does my mat get so dirty?  Are my feet that filthy?  You would think as much as I paid for it that it would be self-cleaning.  I didn’t really set an intention yesterday other than just to stay in the moment of the class.

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